Join us on Sunday, November 10 at 11 AM for a yoga class to raise money for Veterans Yoga Project, an incredible nonprofit organization training yoga teachers to offer mindful resilience support to veterans. Teachers trained by VYP go into their communities to share breathing, meditation, and movement techniques, as well as practices of gratitude and guided rest, to support resiliency and recovery from trauma.

Veterans Yoga Project annually hosts Veterans Gratitude Week, a way to tangibly give back to veterans and their families. Studios from each of the 50 states participate to spread awareness about yoga, resiliency, and trauma.

There is a suggested donation of $10 to attend class.